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#1 Hidden Reason For Slow Metabolism

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References:

1 Couturier K, Batandier C, Awada M, et al. Cinnamon improves insulin sensitivity and alters the body composition in an animal model of the metabolic syndrome. Arch Biochem Biophys. 2010;501(1):158‐161. doi:10.1016/j.abb.2010.05.032 [link]

2 Pelletier C, Imbeault P, Tremblay A. Energy balance and pollution by organochlorines and polychlorinated biphenyls. Obes Rev. 2003;4(1):17‐24. doi:10.1046/j.1467-789x.2003.00085.x [link]

3 Darbre PD. Endocrine Disruptors and Obesity. Curr Obes Rep. 2017;6(1):18‐27. doi:10.1007/s13679-017-0240-4 [link]

4 Prasad S, Tyagi AK. Ginger and its constituents: role in prevention and treatment of gastrointestinal cancer. Gastroenterol Res Pract. 2015;2015:142979. doi:10.1155/2015/142979 [link]

5 Srinivasan K. Black pepper and its pungent principle-piperine: a review of diverse physiological effects. Crit Rev Food Sci Nutr. 2007;47(8):735‐748. doi:10.1080/10408390601062054 [link]

6 Tsai CH, Chen EC, Tsay HS, Huang CJ. Wild bitter gourd improves metabolic syndrome: a preliminary dietary supplementation trial. Nutr J. 2012;11:4. Published 2012 Jan 13. doi:10.1186/1475-2891-11-4 [link]

7 Hursel R, Westerterp-Plantenga MS. Thermogenic ingredients and body weight regulation. Int J Obes (Lond). 2010;34(4):659‐669. doi:10.1038/ijo.2009.299 [link]

8 More references [link]